Hi beautiful! I want to thank you for visiting my blog and tell you a little story about my own journey and why I started Love Nourish Inspire.
I am a Registered Holistic Nutritionist, CNP, and wellness advocate. I am currently studying to become a yoga teacher.
For as long as I could remember I’ve been health conscious; trying my best to stay active and eat healthy; however, what I thought was once healthy wasn’t always the best!
In my early twenties I was struggling with food choices and experimented with a variety of different diets. I was eating to look a certain way and not necessarily to feel amazing or nourished. This left me feeling frustrated and unhappy, not to mention resulted in health concerns including indigestion, bloating, and periods of low energy. In an effort to find out what works for my body, I sought out answers to my own health concerns.
After careful research I made a decision to return to school and build on my knowledge of nutrition. While in nutrition school I was inspired by many others in my field that came from similar struggles and used their knowledge to help others.
I too wanted to create an outlet where I could share my passion and knowledge with the world, inspiring and teaching others to go back to basics and focus on a plant-based, whole-food diet. This is why I started Love Nourish Inspire.
I believe that wellbeing is not merely related to what you put in your body but also how you feed your mind and think (your body and life is a reflection of your thoughts and behaviors). I try to balance my life through daily yoga practice, meditation, swimming, exploring, long walks in nature, and just being around people who make me happy.
To this day I continue to educate myself and stay on top of my nutrition game as this field is always growing with constantly emerging research.
My goal is to inspire and guide you to go back to your roots, eat foods that make you feel amazing from the inside out, and provide you with ways to promote your wellbeing so that you can go out there and feel AWESOME. ❤