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Quinoa & Oat Waffles (Gluten-Free & Vegan)

Easy and nutrient dense waffles that are Gluten-free and vegan, and made with quinoa and oat flours.
Course Breakfast
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4 waffles
Author Love Nourish Inspire


  • 1 cup tri-colour quinoa * (can also use white quinoa)
  • 1 cup gluten-free oats
  • 1 ½ cup hemp milk *
  • 2 Tbsp apple cider vinegar
  • 1 tsp baking powder
  • 1 tsp baking soda
  • Pinch of Himalayan salt
  • ¼ cup pure maple syrup


  • Coconut yogurt
  • Maple syrup
  • Banana
  • Hemp seeds


  1. Add the quinoa & oats to a high-speed blender and process on medium for 45 seconds until it turns into flour with some texture.
  2. Transfer the flour to a medium bowl. Add the hemp milk, apple cider vinegar, baking powder, baking soda and salt. Combine and let sit for 5 minutes.
  3. Meanwhile preheat you waffle maker. Once it’s heated, spray with coconut oil (or any other high heat cooking oil).
  4. Before scooping out the batter into the waffle maker mix in the maple syrup into the batter and combine.
  5. Scoop out the batter into the waffle maker and let cook based on the instructions on your waffle maker.
  6. Once ready remove the waffles and place them on a cooling rack.
  7. Serve right away with a drizzle of maple syrup, dollop of coconut yogurt, sliced banana and hemp seeds.

Recipe Notes

*Since I use tricolour quinoa they turned out to be darker

*You may substitude the hemp milk with my homemade almond milk or any other pant based milk 

*Double the ingredients for more waffles

*Freezer friendly for up to a month (toast to soften)