NUTRITION & WELLBEING
With the spring around the corner my body is craving fresh and lighter foods. This Mediterranean inspired quinoa salad hits the spot. It’s filling, light and satisfies the pallet. Coating the veggies with aromatic oregano, oil and roasting them releases their beautiful flavours. The tenderness of chickpeas and quinoa combined with roasted vegetables and more spices is ...
Winter and in general colder times of the month could be affecting our moods due to lack of sunlight. Therefore I try to eat foods with lots of different colours and cook with more spices during fall and winter. It helps to uplift the mood and supports the immune system! We end up eating lots of East Indian-inspired dishes. This Vegetable coconut curry is our ...
